It'shaun
It's not about the pace you run, it's about the journeys your running takes you on.
July 2, 2025
Day 27: 馬克操
June 24, 2025
Day 19: 還想再跑
June 22, 2025
SUP
June 21, 2025
關渡自行車道找紅蟳
June 20, 2025
Day 14: 彈力帶
June 19, 2025
Day 13: 夏天配速跑要注意的事
June 18, 2025
一般人跑半馬大概要花多久時間？
June 17, 2025
Day 10: 慢也慢不下來，快也快不起來
June 16, 2025
禇孟璁(Steve Chu)的訓練原則
June 15, 2025
從志工角度學ACLS
June 14, 2025
🎃
June 13, 2025
Day 6: 跑姿續
June 12, 2025
Day 5: 跑姿
June 11, 2025
now
June 10, 2025
Day 4: 跑步雜想
June 9, 2025
Day 3: 早起跑步
June 8, 2025
Day 2: 台灣國際田徑公開賽
June 7, 2025
Day 1: 許願
June 6, 2025
Day 0: every lap is a new lap
June 5, 2025
我的跑步金句
March 28, 2025
裝睡測試
March 27, 2025
EMT的自我認同
March 26, 2025
紅兔白兔
March 25, 2025
樂觀測驗
March 11, 2025
受傷暫停
July 30, 2024
Hello World